My weigh-in day was June 14. I didn’t write on that day. I had lost -1.99 pounds. Part of the week my scale showed a loss of 3.5. Oh, well. I’m trying not to be so into the numbers on the scale, but it isn’t easy. This week I’ve handled it by not weighing every day. Mondays are my weigh-in days because that’s the way my Bodybugg software is set up.
Even when I was at most most diligent and steadily losing weight I never weighed daily. It only shows how much our weight fluctuates throughout the week.
ReplyDeleteThese days I'm relying more on how my clothing fits and I feel.